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Celebrating the foods and lifestyle of the Mediterranean!

THE OLIVE
and
THE GRAPE

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Related Articles (as pdf files)                           Recipes (as pdf files) are below the articles

Basics of the Mediterranean Pyramid              Understanding the Mediterranean Diet

Take This to Heart .... Olive Oil and Coronary Heart Disease

Butter to Olive Oil Conversion

The Facts about Fat                                       Types of Fat Structures

"Good Fats and Bad Fats", an article by Gloria Tsang, R.D.

Healthy Eating with Olive Oil (controlling high blood pressure, HBP)

GSO 101 (Grapeseed Oil)

The World of Vinegar

Honey - An Overview                                       Salt - An Overview

The Basics (and not so basic) of Reading a Nutritional Label

Safety First with Gas Grilling

West Side Market News - New Year's Special Edition         TOATG - WSM Coupons (exp 1/31/10)

TOATG Jan 2010 newsletter
Recipes (as pdf files) More recipes for the Seasonings can be found with their listing, "Our Products" page)

Favorites (seasoned olive oil recipes)

8 Options for Making White Pizza (various seasoned oils)

3 recipes for Lime Cilantro Cooking Oil

Favorite Vinegar Recipes (predominately fruit vinegars)       Shallot Chive Blossom Vinegar Recipes

Tomato Caper Relish (features capers & balsamic vinegar)

Veggie Lasagna (features Rossi Lasagna)

Classic Turkey Tetrazzini  11/07 Recipe of the Month (features pasta)

Muhammara  2/08 Recipe of the Month (Middle Eastern dip, featuring Pomegranate Molasses)

Honey Ham and Dilled Green Beans 3/08 Recipe of the Month (featuring Raspberry Culinary Syrup, Ohio Honey, Raspberry Honey Champagne Mustard, Lemon Dill Seasoned Oil or Rosemary Garlic Seasoned Oil)

Confetti Bowtie Pasta Salad (Rosemary Garlic Seasoned Oil)

Latino Pork 8/08 Recipe of the Month (features Latino Seasoning/Rub)

Cappelli D'Angelo with Pine Nut Pesto  9/08 Recipe of the Month (features Capelli D'Angelo, Basil Garlic Dipping and Seasoning Oil and Pine Nut Pesto Sprinkle)

Cucumber Yogurt Dip (featuring Athena Seasoned Oil, Greek Seasoning, Aleppo Pepper)

Fiori di Zucca (Zucchini Blossoms)

Grilled Asparagus with Red Onions, Paramesan, etc. (features: Liquid Gold, Rosemary Garlic Seasoned Oil and Kosher Salt)

Greens, Cucumber and Red Onion Salad (features Athena Seasoned Oil, Red Wine Vinegar)

Pasta of the Month

Recipes for Various Linguini and Fettucini (featuring various pastas)

Twenty Ways to Prepare & Serve Fettuccini  (almost all cuts of pasta can be used)

Spring Lamb and Ham Recipes (features Lamb Seasoning and Maple Sugar Spice Seasoning respectively)

Carrot Cake (features Orange or Lemon Olive Oil)

Olive Oil Pound Cake (features Orange Olive Oil)

Chocolato Cabernet Tagliarini (Dessert Pasta, featuring this pasta)

Peppercorn Dressing Mix (features several options for this blend)

Sweet and Savory Candied Nuts (features European Turkey Rub or Central European Seasoning and Vanilla Bean Sugar)

Apple Date Spread (features Hawaj Coffee/Tea Spice)

Mentor
West Side Market
Kamm's Corners